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Tuesday, January 18, 2011

How does one develop an anxious personality?

The truth is that no one knows. As with most mental health disorders, there are many speculations and everything or everyone has been blamed at one point in time. Experts believe that it is perhaps due to altered level of neurotransmitters in the brain but why the levels of these darn chemicals change is a mystery. Bad genes and bad environment are two universal themes for almost all mental health disorders.
Anxiety disorders tend to develop 1) in females more often than males, 2) in those who have had a trouble childhood, 3) those with a certain personality (A-type) and 4) in those who abuse illicit drugs or alcohol. When the disorder is not treated it can leads to severe anxiety, depression, trouble sleeping, headaches, teeth grinding and problems with the bowel. Moreover, severe anxiety can affect interpersonal relationships, your job and make life for everyone around you miserable.

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