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Thursday, October 3, 2013

Fenugreek and diabetes


I am a type 2 diabetic and have heard that fenugreek can lower blood sugars. Is this true?

Not that is Bullshit. Studies on fenugreek have been done but the results are difficult to interpret. Some people say the blood sugars do come down but others claim that there is no change in blood sugars. Most of these studies were non-randomized and sponsored by the manufacturers of fenugreek. Whenever you read that a study is sponsored by a pharmaceutical company or a manufacturer of a herb, that usually means the results have been fudged. If you want to live a healthy life without the complications of diabetes, then dump the fenugreek in the toilet and go and see a real doctor. We have some effective medications to lower blood sugars. Stop fooling  around with diabetes-it is not a pleasant disorder to mess with.

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